Senior Diet and Nutrition for Healthy Aging
Ewa Frydel Ewa Frydel

Senior Diet and Nutrition for Healthy Aging

Aging brings many changes—some gradual, others more immediate. Among the most important to monitor is how nutritional needs evolve over time. A senior’s body processes nutrients differently, and maintaining a healthy, balanced diet can directly impact everything from energy levels and mobility to immune health and cognitive clarity.

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How Can We Prevent Falls and Enhance Home Safety for Seniors?
Ewa Frydel Ewa Frydel

How Can We Prevent Falls and Enhance Home Safety for Seniors?

Falls among the elderly are a significant health concern, leading to severe injuries and a decline in the quality of life. As seniors age, their mobility decreases, and their risk of falling increases, often resulting in fractures or more severe medical conditions. To counteract this, creating a safe living environment is crucial.

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How Occupational Therapy Supports Stroke Recovery for Seniors
Ewa Frydel Ewa Frydel

How Occupational Therapy Supports Stroke Recovery for Seniors

When a stroke affects your elderly parent, it can change everything—mobility, independence, confidence, and daily routines. The path to recovery is unique for every senior, but one tool that consistently plays a vital role in regaining function and independence is occupational therapy for seniors.

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How to Handle Challenging Behaviors in Seniors with Dementia
Ewa Frydel Ewa Frydel

How to Handle Challenging Behaviors in Seniors with Dementia

Caring for a senior loved one with dementia brings a unique mix of reward and responsibility. You’re not just supporting their daily needs—you’re navigating shifting emotions, changing behaviors, and an unpredictable disease. One of the most difficult parts of dementia care is managing seniors with challenging behaviors, which can include aggression, anxiety, wandering, or confusion.

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