Ways to Prevent Osteoporosis in Seniors
Senior Health Ewa Frydel Senior Health Ewa Frydel

Ways to Prevent Osteoporosis in Seniors

When we think about a senior’s health, we think overall well-being. What if we were to prioritize bone health, specifically? Bone health is linked to a quality life and with preventative action, osteoporosis can be of no concern for your elderly loved one. Let’s look into understanding osteoporosis a little more and ways we can prevent this condition from your senior’s life.

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How to Manage Incontinence
Senior Health Ewa Frydel Senior Health Ewa Frydel

How to Manage Incontinence

Incontinence can be an emotional experience but can happen to any senior. In this blog, we’ll go over what the types of incontinence are and how we can find ways to manage these conditions. Seniors can enjoy a quality of life and have confidence, no matter their age. Read on!

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Essential Hygiene Tips for the Elderly
Senior Health Ewa Frydel Senior Health Ewa Frydel

Essential Hygiene Tips for the Elderly

At every age, we need to make sure we are practicing good hygiene. For one, it’s a societal rule and courtesy to others. However, for seniors, it’s important to maintain good health, confidence, well-being, and clean bodies to prevent infections, discomfort, and much more. Read on to learn some fun hygienic tips!

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Skin Care Tips for Seniors
Senior Care Ewa Frydel Senior Care Ewa Frydel

Skin Care Tips for Seniors

Who says seniors can’t feel confident in the skin their in? It is a myth that as we age we lose our radiant glow. This blog will highlight tips and tricks to keep your skin looking flawless at any age. Read on and get glowing!

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Shingles in Seniors
Senior Health Ewa Frydel Senior Health Ewa Frydel

Shingles in Seniors

Shingles can affect anyone who has had chickenpox. Luckily, there are lifestyle changes we can make to prevent shingles from flaring up in the first place, keeping it dormant. This blog will help you understand shingles and also offer tips for preventative strategies for overall well-being.

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Senior Men and Prostate Health
Senior Health Ewa Frydel Senior Health Ewa Frydel

Senior Men and Prostate Health

This blog will help senior men learn how they can maintain optimal prostate health. Many of the tips can be done at home and beginning as early as today! There’s no need to worry about the prostate if you can build healthy habits to care for your overall health and boost the functioning of your prostate.

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Protecting Seniors from Heat Stroke
Senior Safety Ewa Frydel Senior Safety Ewa Frydel

Protecting Seniors from Heat Stroke

Heat stroke is an emergency. Heat-related illnesses happen often during the hotter weather, but it does not have to happen to you or your senior. This blog will highlight why seniors are at risk for heat stroke and ways you can assist them to prevent such conditions. Read on!

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The Benefits of Pets for Seniors
Senior Health Ewa Frydel Senior Health Ewa Frydel

The Benefits of Pets for Seniors

Many elderly people feel lonely and isolated when aging in-home. While visitations from family members, friends, and caregivers offer companionship and can help, pets are constant. This blog will highlight the benefits of pets for your senior and how they can improve the quality of life for your aging loved one.

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Protecting Seniors from Elderly Fraud
Protecting Seniors, Senior Safety Ewa Frydel Protecting Seniors, Senior Safety Ewa Frydel

Protecting Seniors from Elderly Fraud

Seniors are at high risk for scams and other fraud. With recent AI technology, this is getting more serious. While you are validated to have fear, there are ways you can prevent you and your senior from ever becoming a victim to this distressing side of the digital age. This blog will highlight types of scams and how you can be proactive to keep your senior loved one protected.

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What is a Power of Attorney and What Are the Types of a POA?
Legal Documents, Protecting Seniors Ewa Frydel Legal Documents, Protecting Seniors Ewa Frydel

What is a Power of Attorney and What Are the Types of a POA?

What is a Power of Attorney and the various types? If you’re senior is at a point where difficult decisions are hard to make or if you find them struggling to manage their finances, personal affairs and healthcare, a POA may be the right fit for you. Many elderly people benefit from having a POA for peace of mind and trust that all is being handled well. This blog will explore a Power of Attorney and highlight some benefits for you and your loved one.

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Recognizing Sundowning During Elder Care
Alzheimer's Disease Ewa Frydel Alzheimer's Disease Ewa Frydel

Recognizing Sundowning During Elder Care

Sundowning is common with elderly people who suffer from Alzheimer’s disease or other forms of dementia. Symptoms may vary, but many caregivers like you are looking for ways to cope. This blog will teach you a little more about the causes of sundowning, as well as strategies to reduce agitation in your senior loved one.

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Understanding Seniors and Memory Loss
Senior Health Ewa Frydel Senior Health Ewa Frydel

Understanding Seniors and Memory Loss

Many people get concerned when memory loss occurs. As we age, memory loss can be common and is otherwise known as “senior moments” however, there are times to be concerned. This blog will explain different reasons for memory loss, how to reduce and prevent memory loss from becoming more severe and how to get the right answers and help from health care professionals.

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Why the Elderly Should Exercise
Senior Health Ewa Frydel Senior Health Ewa Frydel

Why the Elderly Should Exercise

It's very important for seniors to move their bodies! The good news is, many physical activities are easy and fun yet still benefit our elderly. There is no better way to remain independent than for our senior loved ones to build muscle and bone mass. To do this, exercise is a must.

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Understanding Depression with Elderly Loved Ones

Understanding Depression with Elderly Loved Ones

Seniors are at high risk of developing depression or other mental health imbalances. This is very common but also requires careful attention from their family members. This blog will list out some of the common triggers of depression and ways to prevent and treat it at home with the aid of a doctor. Let’s read on.

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Constipation with Seniors
Senior Health Ewa Frydel Senior Health Ewa Frydel

Constipation with Seniors

Constipation with seniors is very common, and also a concern. Luckily there are ways to discover the causes which helps us find the best remedies. This blog will go over some of the causes, ways to prevent constipation and ways to treat it. Let’s take a look!

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Recognizing Signs of Dementia in the Warmer Months

Recognizing Signs of Dementia in the Warmer Months

Next to Christmas, the summer months are excellent excuses to spend more time with your family. Your kids get to see Grandma and Grandpa. You get to relax and enjoy each other’s company. It’s a fun way to spend time together outdoors, by the pool or ocean. It’s also a great way to check in on signs of dementia. Read on to learn more about the signs to look out for this coming season.

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