The Importance of Quality Sleep for Seniors
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The Importance of Quality Sleep for Seniors

We all want it, good sleep. High quality sleep. Seniors, especially, need to sleep well through the night in order to support aches, restlessness, depression, and many chronic illnesses. Let’s take a deeper look into the benefits of good sleep for our elderly and also ways you can improve this vital part of their lives.

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How to Deal with Repetitive Questions

How to Deal with Repetitive Questions

You’ve heard the question a million times, but your senior loved one think it’s the first. What can you do? Calmness and patience is important here, but there are other ways you can communicate with your aging parent, whether they have dementia or not. Learn more.

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How Seniors Can Age Gracefully
Senior Health Ewa Frydel Senior Health Ewa Frydel

How Seniors Can Age Gracefully

Aging is inevitable but there are things we can do to accept, embrace and nurture our aging process. This starts from the inside and comes with a positive mindset. Aging with grace means living with grace. We need to feel good to look good. Let’s look into the ways we can slow down the aging process a bit.

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Caregiving Tips for Seniors with Down Syndrome

Caregiving Tips for Seniors with Down Syndrome

Aging adults may require extra care at some point in their lives, but seniors with Down syndrome might need even more specialized care than we’re used to thinking about with the majority of seniors. Luckily, there is always support for our aging parents and many resources available to make your process of caregiving go smoothly. Here are some tips…

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Understanding Diabetes in Seniors
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Understanding Diabetes in Seniors

Seniors living with diabetes have an impairment with processing glucose as an energy source. They may already have other chronic conditions or mobility issues, among other health concerns. Adding diabetes to their list of ailments can be challenging. Let’s learn about the causes and ways to treat diabetes, even prevent it.

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Why Home Help is Valuable and Not a Hole in Your Pocket

Why Home Help is Valuable and Not a Hole in Your Pocket

Getting senior help at home adds more value into your and your senior’s life. Many family caregivers experience doubt when it comes to hiring home help. Cost is a concern. Guilt is tremendous. A former bad experience hinders your progression. In this blog, we highlight the benefits of getting senior home care services and help at home. Spoiler alert: You actually gain!

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What to Do When a Senior Refuses to Eat
Senior Health Ewa Frydel Senior Health Ewa Frydel

What to Do When a Senior Refuses to Eat

The greatest issue of a senior refusing to eat is malnutrition, depression, or a serious illness. Whether you’re a family caregiver or a hired in-home caregiver, equipping yourself with the knowledge of why your senior is refusing to eat will help you be able to address this challenge. Here are some tips.

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The Benefits of Home Care
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The Benefits of Home Care

Seniors who choose to age in place and live independently may start off great, but as they age, complications can occur. This blog will offer the benefits of having home care for your aging family member, as well as how to select the right caregiver.

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