The Importance of Keeping Seniors Connected
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The Importance of Keeping Seniors Connected

When we age, our lives become busy and we lose connection. However, we are social beings, and staying connected increases the chances of longevity, especially for our seniors. Let’s look into the benefits of socializing for seniors and explore options to get your senior more engaged with others.

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Unlocking the Secrets of a Long and Healthy Life
Senior Health Ewa Frydel Senior Health Ewa Frydel

Unlocking the Secrets of a Long and Healthy Life

Centenarians are individuals who live to be 100 years of age. Surely, this group of rare life-superheroes are doing something right… or have done something right all along. If you haven’t looked into the Blue Zones projects, we urge you to do so. If you’re looking for the secrets of a long and healthy life, here are some common habits we learned while we were there:

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Protecting Seniors from Covid-19
Senior Health Ewa Frydel Senior Health Ewa Frydel

Protecting Seniors from Covid-19

Many have been affected by the pandemic and senior citizens worldwide have been and continue to be among the most vulnerable to the virus. Whether you are a senior reading this or you are a caregiver to an aging loved one or client, this is a reminder not to stop taking measures. Read on…

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Senior Dating: Tips and Tricks
Senior Health, Companionship Ewa Frydel Senior Health, Companionship Ewa Frydel

Senior Dating: Tips and Tricks

Who says we can't find love later in life? There are seniors successfully dating who would say it's completely possible. Not to mention, dating for seniors is an incredible form of companionship! If your senior mom or dad knows who they're looking for during this chapter of their life, you can help narrow down the search and find someone who meets most, if not all, of the criteria. Here are some tips.

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The Benefits of Senior Relationships
Senior Health Ewa Frydel Senior Health Ewa Frydel

The Benefits of Senior Relationships

When our seniors seek love and new relationships later in life, they may find it rewarding and fulfilling. In new relationships, be it romantic or friendship, our aging loved one can live a quality life. If your senior parent is seeking out new companionship, there are benefits you should know about, as well as challenges. Let’s explore some of these.

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How to Prevent Strokes in Seniors
Senior Health Ewa Frydel Senior Health Ewa Frydel

How to Prevent Strokes in Seniors

Our risk for stroke increases as we age so it is important to recognize the signs ahead of time. However, there are ways to be proactive and prevent strokes. There is no sooner time to start, so pay close attention and begin adopting these tips into your senior’s life today. To reduce the risk of stroke in seniors, try these tips.

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The Sandwich Generation and Time Management
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The Sandwich Generation and Time Management

Although being from the Sandwich Generation is overwhelming, there are ways to balance your caregiving responsibilities. It’ll take some effort on your part, but after practice you may find yourself developing new habits that suit your roles and help the process flow smoothly. Here are some tips on time management for the Sandwich Generation.

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Safety for Seniors
Senior Safety Ewa Frydel Senior Safety Ewa Frydel

Safety for Seniors

When we think of our senior loved ones, the first thought is usually about their welfare. Safety for seniors is a very important topic to be concerned about. Here are some tips to keep your aging loved one safe in the home.

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Banish Caregiver Burnout
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Banish Caregiver Burnout

Caregiving is a highly stressful job. You're empathetic to other's needs and can be a pretty selfless person. We'd like to help you succeed with your stress management with the following tips. Let's look into how to prevent caregiver burnout.

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